Workshops

Join me for a restorative experience combining yoga, art journaling, and a mindful nature walk.

Discover a new way to journal through therapeutic art, using nature and movement as creative inspiration. This workshop offers space to relax, reflect, and express yourself.

No prior experience in art or yoga is needed. Whether you feel like you can’t touch your toes or you believe you lack creativity, this workshop will offer profound benefits for everyone. All that’s required is an open mind and a willingness to explore.

I look forward to sharing this experience with you and hope to see you there!

Also, I’m always grateful when you share this invitation with others who might benefit.