Yoga And Wellness Blog | Nourish Yoga Therapy

Natasha in her yoga studio in Barbados, with her hands on heart

I don’t know what to call myself, but this is what I do

What I bring to the sessions when I have a private one to one session is ME.  The experiences I have had living with hypermobility, pain, anxiety, burnout and, raising a family of 4 boys. To be fully present, to listen and then to find a plan that works for each beautiful unique person that steps into my yoga studio